The Month of Energy

Looking outside, it might seem far, far, far away but seriously, spring is peeking from around the corner. Meaning, the darkest two months of the year are signed, sealed and delivered. Being the closing chapter of winter and opening chapter of spring, March really is the perfect month for a change in your daily life.…

Beating Blue Monday’s

For most of us, New Year comes with New Year resolutions. Only thing is that realizing them is a whole different thing. From experience, I can tell you that after the first two weeks, Blue Monday is definitely kicking in. At times like this I just think: what am I doing and what’s the point…